Jedi-Mind Tricks For a FPIES Caregiver

paper with text new mindset chapter one sitting on typewriter

How to Jedi-mind trick yourself:⠀

  1. Don't expect the worse outcome.

  2. Avoid worrying until you have a reason to.

  3. When you worry, make a plan!⠀⠀⠀⠀⠀⠀⠀⠀⠀

FPIES caregivers, it is only natural to think about the worst-case scenario when you are trialling new foods. It takes more effort to focus on the positive outcome. Keeping your eyes on the positive can help motivate you to move forward with food trials. Another safe food as a win!


If you find yourself worrying excessively, ask yourself what would increase your confidence? Make a plan. And if you need help with a plan, I am here for you.



This content on this website is intended for general information and is not a substitute for professional and personalized medical advice. Please consult your doctor or health care provider if you have concern(s) about your health or medical condition. Food labeling can change at any given time - please read ingredients list and allergen information carefully before purchasing or consuming the food.
Food AllergiesMun Chomanaging food allergies, pediatric nutritionist, relationship with food, fpies, allergy friendlyComment